Establishing Routines

What is the difference between a habit and a routine? Instead of looking up definitions, I’m going to define them in my own words. A habit is something that you do regularly, automatically, without thinking about it. There can be good ones, or bad ones. For example, brushing my teeth is a good habit. Scrolling on YouTube in bed, late at night, is a bad habit. In my last post, I shared that I was working on creating new habits such as shining my sink, which is going well; and decluttering for 15 minutes a day, which is not going well. My success comes when I practice the new habit daily, one day at a time.

I think that routines are different than habits. I’ve read that they’re more intentional. They are a series of activities done regularly, together. I’ve been trying to establish a before-bedtime routine and a morning routine. I went old-school here. I wrote lists of things that I wanted to do before bed and in the morning; then I made copies of these lists and used a paper cutter. No high-tech methods for me. I am a box checker, so it’s quite fun. So far, I have been more successful with the morning routine. Many times I don’t start the bedtime routine early enough, and I skip parts of it. I will continue to practice. I believe in progress not perfection.

I guess you could say I’ve also started a new workout routine. I’ve worked out six days a week for four weeks now. The time I do it varies depending on the day. I’ve also started to meal prep my lunches and dinners on Mondays after I food shop. I plan to continue these new routines until Easter. I don’t know what I will do after that, but I’ve made a commitment to myself to complete an online challenge that I’ve joined. The challenge ends on March 28, which is Holy Thursday. I love that I will be eating in a disciplined way throughout Lent. I also plan to fast from YouTube during Lent. It will be interesting to see how that goes.

If I continue practicing these routines throughout the next six weeks, I think I will be living a more ordered life. In addition to more order, the elimination of YouTube may give me some much needed silence, provided that I don’t substitute it with another type of noise or distraction. Putting first things first is always a goal of mine, though losing focus seems to happen frequently. In my next post, I will talk about resolutions.

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