Whole30: Week One Notes

Day 1: 

7:30 2 eggs, red pepper, onion, tomato, broccoli, and a banana

11:00 feeling hungry

12:15 arugula, baby carrots, tomato, 1/2 avocado, 2  1/4 lb. burgers, mustard

3:00 C25K week one, day one

4:00 Larabar

5:30 feeling hungry

6:00 pulled pork,  salad, steamed carrots

Day 2: 

5:55 slept 7 1/2 hours and super tired

6:45 Whole30 Breakfast Bowl

12:30 leftover pulled pork, carrots, 1/2 baked potato

3:15 Larabar

3:30 C25K week one, day 2

5:45 burger, arugula, tomato, baby carrots, cucumbers, avocado

11:00 Larabar (saw Downsizing with Bobby, disappointing with some funny parts)

Day 3:


10:30 Whole30 Breakfast Bowl

2:50 Chicken and Prosciutto Salad

3:30 C25K week one, day 3

6:00 ground beef, romaine, cucumber, grape tomatoes, walnuts, cauliflower rice

Day 4:


11:30 Whole30 Breakfast Bowl

12:30 C25K week one, day one

1:00 Larabar

5:00 Chicken and Prosciutto Salad

9:00 tuna, arugula, part of an apple, celery (only ate 1/2 of plate)

I went to bed early and had the most horrible night’s sleep.

Day 5:

8:00 I met my friend, Karen, at Crepes Tea House in West Springfield, MA. I ate 2 hard boiled eggs and drank one of their fruit and vegetable power drinks.

12:30 Chicken Salad

3:00 green tea

5:30 ground beef, romaine, cucumbers, grape tomatoes, guacamole

9:00 seltzer water

Day 6:

11:00 Whole30 Breakfast Bowl

2:00 Chicken Salad

6:00 Easy Chicken Fajitas

10:30 1/2 of a Larabar (saw Father Figures with Bobby, we laughed like crazy)

Day 7:

6:40 2 hard boiled eggs and Sweet Potato Applesauce Mash (didn’t like for breakfast)

12:00 leftover pulled pork, steamed carrots, salad with nuts

3:30 C25K week one, day one

5:30 Garlicky Shrimp, cauliflower rice, baby carrots, salad with nuts, apple slices

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